| |
Bringing
peace to individuals who spread their peace and skills to
their families friends and associates and hence to the world.
Helping us to find purpose,
healing, stillness and wisdom in a world of quickening pace
and global unrest.
Each journey begins with the first step. |
 Relax your body
Calm your mind
Improve sleeping patterns
|
Induce
deep relaxation
Enhance breathing
Connect with your spirit
|
On going Yoga Classes - On the Gold Coast (see
timetable)
Relaxing classes, including breathing practices, classical
postures, calming and relaxing techniques. Improves flexibility
and strength, deepens and slows breathing, calms the mind
and renews the spirit.
Private Yoga, Meditation and/or Relaxation Classes.
-- Designed for individual needs |
Bringing the atmosphere
of a relaxing yoga class
into your own home.
|
|
